Mummy Me Time Membership Community
a monthly membership for Mums looking for manageable action steps to regain a bit of balance and reduce the mum-guilt!
"Mummy Me Time, because becoming a Mother doesn't mean we need to lose our Self
What you can expect from our Membership
A monthly membership designed to support you through the differing stages of Motherhood. Looking after yourself also benefits those around you too. Invest in your emotional wellbeing as well as looking after everybody else! Your family will thank you for it.
Understand the 'Inner-Split' of Motherhood, learn ways to reduce 'Mum-Guilt' and see yourself through a much more compassionate lens, putting actionable steps in place to alleviate the pressure.
You are not the only one feeling the way you do. Here, you can expect open and honest discussion, acceptance as both a Woman and a Mother, and a safe space to consider your own needs too.
Feel understood... 'Mum-Guilt' is real... The 'Super-Woman Addiction' is real... Your feelings are real!!
Learn to articulate the way you've been feeling.
We have a real eclectic mix, one that will hopefully suit all. Dip in and out, as and when suits your schedule.
incl. Fortnightly group calls (daytime or evening option), Motherhood wellbeing insights, busy-mum hacks, recipes, nutrition tips, mindfulness exercises, sanity saving tips and tricks and more...!
Testimonial from Local GP
"I can't quite express how amazing this is. I'm sitting here, over 9 years since I became a Mummy, and thinking how often at work that I reassure new Mums that "it's so difficult trying to prepare for the massive life change that is becoming a Mum." I now realise, just this- you have totally hit the nail on the head about the importance of remembering "me" - the one constant that remains through all the changing phases of motherhood. I am sure you are going to change so many Mummy's experiences for the better..."
General Practitioner, North Yorkshire
Sign Up for Year
Sign up for the year and get 2 months access for free
(12 for price of 10)
- Join Monthly Membership and also receive a monthly 1 hour 1:2:1 Call with Gemma
- We can work through Gemma's Mama Rising coaching programme or keep less structured, depending on your individual needs.
(downgrade to regular membership at any time)
Mummy Me Time Signature Support Package
- Receive free Membership access whilst we work through 3 month's signature support (fortnightly calls plus more)
(Suitable Pre or Postpartum, programme personalised for you)
How do I sign Up?
- Decide which membership option you'd like to purchase
- Click on the 'join now' link above
- Confirmation of access and log-in details will be emailed
- Log-in and access your private membership area
- Utilise content as often as you like
Why did We set Up the Membership?
The more I learn about Motherhood wellbeing, the more it becomes clear that I was far from alone with my postpartum and early motherhood experience. In hindsight, I completely lost myself for many years. I was head over heels in love with my children, of course. In love with the concept of being Mum, most certainly... but still, something (even though I wasn't sure what), just didn't feel quite there... the 'original' me... she was lost.
Pushing these feeling down, I self-silenced them. I suppose thinking I was wrong and alone to be having these feelings. Over time, my feelings built and started to express themselves as anger, frustration and resentment. Resentment, not with my children, but with my self (for not knowing what was wrong) and indeed with my husband, for seemingly continuing with his own independence whilst also getting the joys of being an incredible Dad.
Needless to say, it eventually came to a head, and I was forced to search further into why I was feeling the way that I did. My search led me here, to the wonderful world of motherhood transitions insight and the incredible understandings of matrescence.
The aim at Mummy Me Time is to help women be the best version of themselves... and in doing so, benefit the rest of their family. All too often Mums get forgotten behind the rest of the pack! It's time to change that!
We all know, time as a busy Mum is practically non-existent though!
So, I wanted to create a space that would make this achievable.
We will support you to get precious moments back. Manageable action steps, wellbeing insights and understanding; so that you can learn to articulate how you've been feeling, in turn, enabling your own needs.
We've got you Mummy. You were never meant to do Motherhood alone, let this be your village.
Please contact me for your free (no-obligation) consultation. We can discuss a support package that is right for you.
Mummy Me Time
“This lady, actual hero, is amazing. I had no idea about some of the topics we have learnt about. She has absolutely hands down helped me cope having a baby in lockdown... wish I'd had her in my life after I'd had my first baby... can't recommend her enough.”
Mummy Me Time Membership GBP 12.00
“Matrescence! How did I not know about this before. I've spent yeas feeling selfish and not being able to shake the 'mum guilt' . now that I understand it, I'm much happier.”
Mummy Me Time
“...I found it so helpful to hear others talk about similar difficult feelings and realise I wasn't alone in finding the transition of becoming a mummy more complicated than expected.”
Mummy Me Time Membership GBP 12.00
“Simply love what you have set up.
Thank you, I find so much benefit. Every Mum needs to know about this!!”
Mummy Me Time
“"...the most useful and valuable time I have dedicated to myself since becoming a mother.... sharing experiences with other Mums, all with different perspectives has been incredibly insightful. Gemma's expert knowledge, guidance and support is not only impressive but genuine, honest and open- a complete breath of fresh air. Now a member of the community, I continue to learn as I go further into my 'mummy journey' and would recommend to all new Mums!!"”
Download our Free Guide
4-Steps to feel more You
Becoming a Mother doesn't mean you need to Lose your Self.
You are not the only Mum who feels the way you do, let us be your village of support.